How I became a runner

         

At my first 5K! 

     I actually didn't start running until around age 21. Ever since, running has been such an important and beneficial part of my life. Here is the story of how I first got into running.

8 mile: An introduction to me

     I am going introduce myself by explaining some of my running habits. These habits are not extraordinarily unique or bizarre, but they should at least give you an idea of who I am as a runner. 

     So, in preparation for a run, first I assemble the necessities. In addition to the usual running shoes and gym clothes this includes...

Basic essentials for a weekend long run