January Vancouver Marathon Training

  

  Total Miles: 66.5

Total Time: 13 hours, 5 minutes

Average Pace: 11:48 minutes per mile

Elevation gain: 2,418 feet

I Love Hills!

Part of the hillier route that I ran today.

Now that the weather has cooled down, it finally feels like Autumn! Encouraged by the change of seasons, I have taken on the challenge of choosing hillier running courses. 

Hills, hills, hills...

My neighborhood hill of doom

   
     I've kind of been taking it slow the past few days because I am still in recovery mode from last weekend's race. Yesterday, me and Craig went on a short trail run, and going uphill really made me exhausted quickly, even when I was going slow. I swear, someone could have walked faster than me while I was jogging uphill. Also, it was difficult to find footing. If I had continued much longer, I would have tripped on a branch or something. But I also enjoyed it because of the challenge.